Grilled Scallops with Bruschetta

Oh Bruschetta. Whoever initially thought up the idea of bruschetta was on a par, intelligence-wise, with the person who thought to put peanut butter and chocolate together. What can you put bruschetta on, you might ask? The answer is: YES. During a stint with Weight Watchers, I learned that bruschetta can be a fantastic topping for baked potatoes – it’s lower in both fat and calories than my usual sour cream topping. Bruschetta on eggs? Yes. Crostini (maybe with a little parmesan on top)? OH MY YES. It’s just a miraculous and incredibly easy thing to make.

For the first week of my Adventures in CSA, I thought that pairing some of the tomatoes (in bruschetta form) with fresh sustainable (!) sea scallops from the grocery store would do the trick. The answer is: most indubitably YES. This was a massive win, and though I didn’t do the grilling (DH handled that task rather nicely), I ran the kitchen and had the stove happily bubbling.

The full dinner that night: Grilled Scallops with Bruschetta, Garlic & Parmesan Couscous, and Glazed Carrots. (Full disclosure: the couscous was the Near East boxed variety…it has high acceptance rates with the kids, but I don’t think adding something boxed diminished the meal in any way.)

Dinner: grilled sea scallops with bruschetta, garlic & parmesan couscous, and glazed carrots

Scallop Dinner. Yummy Yummy.

Can you make this dish with bay scallops? Probably – although I wouldn’t do them on the grill. Bay scallops are small enough that I’d probably just pan fry them instead. Sea scallops, especially the wild ones that are sustainably fished, can be really nicely sized for the grill.

My instructions below are based on the idea that you’re doing these together – so it’s all about timing to get things done at the same time. If you want to make *just* the bruschetta, figure on about 10 min of prep time to cut everything, and then another 10 min of cooking time.

 

Serves: 2-3

Prep: 30 min (marinating the scallops); 10 minĀ (chopping for the bruschetta)

Cook time: 8-10 min (scallops); 10 min (bruschetta)

 

Ingredients: Grilled Scallops

1 lb sea scallops

1/4 cup extra virgin olive oil

2 Tb lemon juice

 

Ingredients: Bruschetta

1 large slicing tomato, diced

2 medium or large shallots, minced

1-1/2 Tb extra virgin olive oil

2 tsp lemon juice

1 tsp dried parsley

1 tsp dried cilantro

salt and pepper, to taste

 

Make it Happen

1. Rinse the scallops and place in a mixing bowl; add the olive oil and lemon juice noted above for the scallops. Marinate for 30 mins.

2. When you start the grill, start getting the bruschetta in the pan. Start by heating up the olive oil for the bruschetta in a medium non-stick skillet over medium heat. Add the shallots, and stir to coat them with the oil. Continue to let the shallots go on their own for about 1-2 mins.

3. Add the tomatoes to the pan, stir well to combine. Sprinkle or grind salt and pepper onto the mixture and stir again, only adding a small amount. (I use sea salt and black pepper grinders, and I did just a couple grinds of each.)

4. Get the scallops on the grill. Total scallop cook time should probably be about 8-10 minutes, but definitely check them for doneness before removing them from the grill. You’ll need to turn them half-way through cooking, so figure on turning them around the 4th or 5th minute of cooking.

5. Continue to stir the tomato/shallot mixture, looking to see that the amount of moisture released by the tomatoes will first boil and then start to cook off. Add the lemon juice earmarked for the bruschetta, as well as the parsley and cilantro. Stir to combine.

6. Continue to cook until the scallops are done or until the majority of the excess moisture is gone from the pan. Remove from heat.

7. When the scallops come off the grill, top with bruschetta.

My result looked like this:

Grilled Scallops with Bruschetta

So tasty...

The sugar released by the shallots combined with the rich flavor of the CSA tomatoes to make this probably the sweetest bruschetta I’ve ever had. I have made variations on this before, where I added garlic with the shallots, and that adds a nice tang that’s totally worth doing – but we were out of garlic (the horror!!), so I made do. And this definitely worked.

Crock Pot Cheesy Chicken Chili

This one has been a regular WIN in our household for a few years now, mostly because it hits on all of the necessary key points:

1) It takes 5 minutes to put together in the morning,

2) It can cook all day, and

3) It’s an entire meal in a single pot – no sides needed!

 

Serves: 6

Prep: 5 min before cooking, plus 5min prior to serving

Cook Time: min. 6-8hrs on LOW, plus 15-20mins on HIGH once you’ve added the beans & cheese

 

Ingredients:

1lb boneless, skinless chicken breasts

16-24oz jar salsa (whatever heat you prefer)

15oz can corn kernels

two 15oz cans white beans (great northern or cannellini)

8oz shredded mexican blend cheese (typically a combo of at least cheddar & monterey jack)

non-stick cooking spray

sour cream (optional, for topping)

 

Make it Happen:

1. Spray in the inside of a 4qt crock pot with non-stick cooking spray.

2. Drain the corn and place in a bowl. Add the salsa and stir to combine.

3. Place the chicken breasts into the crock pot and pour the salsa/corn mixture over the top. You can also put a small amount of this mixture in before putting in the chicken, if you want.

4. Cook on LOW for 6-8hrs. (We usually cook it all day – the salsa will keep it moist.)

5. About 20-25mins before you want to serve dinner, remove the chicken from the crock pot and place on a plate.

6. Drain and rinse the beans, then add those to the crock pot; stir to combine and replace the lid.

7. Shred the chicken, then add that back to the crock pot. Stir to combine.

8. Add the cheese to the crock pot; stir to combine. Cook on HIGH for 15-20mins.

9. (optional) Offer sour cream for people to top theirs with.

 

Notes:

  • There’s nothing wrong with going with slightly more salsa on this (trending closer to the 24oz) if you’re going to let it cook 10-12hrs. Going more with the 6-8hr timeframe, the 16-18oz jars should be fine.
  • Feel free to go with a reduced fat shredded cheese combo; we’ve had no issues with it melting. Fat-free cheeses often DO have issues with melting, though, so be cautious about using them in this.